The Essentials of Tips – Breaking Down the Basics

What you Need to Know About Relationships and Sexual Health

Dating is part of maintaining a healthy safe life since it will give you an opportunity to find someone who you can have a healthy relationship with. Consider reading dating books that give you tips on how to have a healthy, stress-free relationship. Relationships can give you great joy and it is, therefore, important that we maintain healthy relationships. It is crucial that you cut off relationships that make you unhappy, anxious or feel unsafe. It helps to get help from professional or trusted individuals when you are experiencing problems in your relationship. Additionally, you can use the internet to identify organizations that can be of help to your situation.

Sexually transmitted diseases rates have increased over the years and the most common STDs include HIV, gonorrhea, syphilis, genital herpes, and Chlamydia. If you are actively engaged in sexual activities, chances of acquiring an STI are high and most times when you are not using a condom correctly. If used correctly, condoms can protect you from getting STIs. If an STI is not treated, it could interfere with the overall wellness of your body. Also, not all STIs have symptoms that show easily and your partner may be infected without you knowing. It is therefore important that you practice safe sex by using condoms which are readily available in family planning clinic, supermarkets, chemists as well as online stores. In cases where there is condom failure or you have unprotected sex with someone that has STI, it is vital that you get tested. Additionally, it is advisable that you get tested for STI frequently to ensure that you are in good condition.

Pregnancies can be caused by unprotected sex or failure of contraception. Support system is important and especially if you are pregnant at a young age and you have no idea how to be a parent, besides, there are multiple organizations and websites that can be of great help and guide you through the pregnancy. Also, if you are pregnant and you are experiencing complications, you need to see a doctor or get support from relevant sources.

The type of contraceptive that you choose will not only impact your sexual health but also your physical health. Apart from condoms, there are other methods like the daily pill, diaphragm with spermicidal cream and the natural birth control method. Some methods are safe, some are dangerous while some are most effective, hence, it is vital that you do your research and determine which contraceptive method will enhance your intimacy safely.

If you are thinking of drinking alcohol, you need to be careful not to indulge in too much alcohol. This is because drinking can increase the likelihood of contracting STIs or unwanted pregnancies.

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